Group Fitness Classes
Exercising in a group setting gives you an unexpected burst of energy. You can feel the excitement and heat in the air!
A fun and social opportunity for fitness is offered through various group fitness classes. If you get bored on machines, like someone else to structure your workout, or don’t enjoy exercising alone, group fitness classes offer you many possibilities! Ms Fit offers a little bit of everything from gentle stretch to high intensity.
If you are an individual looking to attend a group fitness class you can find information about current classes instructed by Ms Fit under the Current Programs tab, when available.
Ms Fit offers private classes with small groups and teams within the Sarnia area. These classes are a great way to bond with your fellow teammates or friends, while getting your sweat on!
If you are an individual looking to attend a group fitness class you can find information about current classes instructed by Ms Fit under the Current Programs tab, when available.
Ms Fit offers private classes with small groups and teams within the Sarnia area. These classes are a great way to bond with your fellow teammates or friends, while getting your sweat on!
